Here’s one fact I know about a man’s sex life.
If he spends much time feeling anxious, agitated, irritated, overwhelmed or angry…he isn’t having much sex.
Why?
Simple. When we’re feeling those emotions we’re just not very sexy men. I know what you’re thinking. Sometimes sex is the BEST remedy for those ailments.
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I agree! But if your mood is really shitty at the moment, self remedy is probably the only good option.
How do you get yourself out of a perpetual shitty mood and learn to relax and be your normal, sexy self again?
I have no idea how YOU do it. I only know about me and I’ll share that below.
Today I started getting anxious, pissed, overwhelmed and agitated over something I had no control over…
…a power outage that lasted about 2 hours.
I know, it’s not a big deal, but I had work to do. Internet was down – the phone was down and I even got kicked off a video call I was on.
Then I remembered an email I received a couple of days ago.
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It was from a guy who listened to this Guided Meditation Audio I did a couple of years ago. I almost forgot about it.
He said he loved it and shared his experience listening to it. He said, “WOW, what a center I found, a place of calm.”
I thought, “Damn, why didn’t I think of that? And it’s my own damn meditation.”
As I explain in this video, one way to deal with a pattern of anxiety, agitation and anger is to imagine a better version of yourself.
Imagine being “that guy” you picture in your head.
That calm, cool, deliberate and amused man you’d love to be but keep sabotaging yourself.
It’s a battle we all fight, brother. Do it for you and nobody else!
Click this link to listen to: “Being That Guy” It’s about a personal story I’ll never forget.
Will meditation actually improve all your problems?
Probably not…not all by itself. But I can guarantee you that if you don’t learn how to relax – to be more calm and confident – and to stop REACTING to triggers instead of RESPONDING to them…sex will be very hard to come by.
First things first.
Get that under control and if your sex life doesn’t improve, shoot me an email to schedule a time to talk.
Or if you’re ready to get serious – I mean – really serious…then you’ll want to join Dan, Tim and I along with some incredibly amazing men who have walked in your shoes – or are walking in them now….
Free: If you’re serious about building your masculine mojo then apply for a coaching call with us we will help you identify what to focus on and what to avoid to get you feeling confident again.
What do I mean by “SERIOUS”?
- We take YOU and your struggles seriously…because we’ve been there
- We know living in a sexless marriage is serious…and so is showing your kids what a healthy affectionate relationship looks like
- A lack of intimacy of all kinds is serious now and for the long term health of your marriage
- We believe your personal emotional strength and well-being is serious
- We seriously show up 110% to our conversations with you and expect you to be as serious as we are about changing your life
Free Guide: Where You Should Focus To Grow Your Masculinity
$69 Monthly Subscription: Join Dan and I in our Men’s Roundtable Group Coaching membership. We meet three times per month for live group coaching and we support you in a powerful group of men facing the same issues you are. Get instant access to 5 years of recorded sessions. Try it for one month. What have you got to lose?
$397 One-Time Payment: How to Defuse the Divorce Bomb is a self-paced course with me, Tim Wade, and a community of men learning how to lead when you’ve just heard, “I love you but I’m not in love with you” or “I want to separate or divorce.”
As Teddy Roosevelt said:
“In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.”
