Are you stuck in a sexless marriage or low sex relationship? It’s one of the hardest, most painful and loneliest places a man can endure.
Learn this simple rule to turn your sex life around
I tend to coach and write about the things I most need to heal within myself.
And that leads me to the subject of sex.
Iโm writing this article more for me than for you, but youโre welcome to eavesdrop on my internal conversation.
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I need to write myself a reminder. A not-so-gentle kick in the ass memo.
You see, Iโve not been taking my own damn advice.
Steve, WTF are You Doing?
If I was to coach myself right now, I would ask, โSteve, WTF are you doing?โ
โWhat? Iโm working.โ
โWhat would you rather be doing?โ
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โUmmm…Iโd rather be swinging in a hammock near a warm beach with a soft, sexy, beautiful woman.โ
โWhat else?โ
โUmmmโฆIโd rather be laughing, teasing and playing with her while we cuddle, kiss and taunt each other. Maybe Iโve got one or two margaritas in me too.โ
โWhat else?โ
โUmmm…Iโd really like to have sex with her. Good sex. Connected sex. Satisfying sex.โ
โWhatโs one reason youโre not doing that right now?โ
โUmmm…because Iโm working?โ
โNo, itโs not just the working. Itโs your total energy. Itโs all wrong for getting what you want.โ
โWhat do you mean?โ
โYouโre dripping in non-stop predictability, responsibility, accountability, reliability and stability. You havenโt looked up long enough to notice the soft, sexy, beautiful woman who lives with you. And when you do youโre pretty much faking it.โ
โReally?โ
โYeah, really. And youโve become the poster child for the worldโs most un-sexy man. Your work ethic is admirable, but youโre dehydrating every ounce of sexy out of your relationship. Youโve totally forgotten how to lubricate the erotic side of life. Remember when it wasnโt like this?โ
โUmmm…yeah. I do. I need to fix this.โ
โYep. Youโve forgotten your own stupidly simple rule for creating what you want.โ
The One Stupidly Simple Rule Men Must Know
I learned this from the brilliant Esther Perel in her book, Mating in Captivity. Every time I have applied this rule in my relationship, everything changed for the better.
Esther calls โdomestic energyโ the land of the โIlitiesโ. Itโs where the soul sucking obligations of accountability, responsibility and predictability reside. Itโs where mortgages get paid, laundry gets done and kids get fed.
Itโs a very difficult place to feel turned on.
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Being turned on happens in the land of โerotic energyโ. This is where flirtation, fun, laughter, dancing, danger and uncertainty live. Itโs where adventure, surprise and sensual tension live. And itโs where really good sex lives too.
Sure, bathroom floor quickies can happen in the โdomestic energy zoneโ. Sometimes they just have to.
But the truly satisfying, high quality sex a man really craves will only be found in the โerotic energy zoneโ.
Hereโs the rule.
A man will never encounter deep, connected, satisfying sex in the land of the โIlitiesโ. He must consciously and intentionally chart a course and lead the way into the land of the erotic.
Three Simple Steps to Leading Her into the New Land
Three simple words to remember:
- Connect
- Create
- Invite
The hardest part of doing this is simply making the decision to do it. If you just decide you are going to be the kind of man who forges into the land of the erotic, here is what you must do.
Connect with her by shutting down your domestic mind. This includes shutting off the computer and the phone. Shut down your โwork brainโ. The most important part of connection is your presence. Allow yourself to lean into her world and her energy. Be curious. Be awake. Be aware. Let her know that you really see her โ hear her โ and understand what her biggest fears and doubts are. Connect.
Create new conversations and new dreams. Paint a picture of what is possible in the new land and how it will feel there. Share a story about two people laughing and flirting in a hammock near the sea while sipping margaritas. (note to self) Stop complaining and worrying long enough to compliment and adore her. Inspire her to dream about something bigger than the next load of laundry. Create.
Invite her to join you in the erotic side of life. But you must lead the way. You have to go there first yourself. Invite her into a funny moment or a goofy look across the room. Invite her into a spontaneous kitchen dance. Invite her into footsie under the table. Invite her into a dirty joke. Invite her into a 5 second kiss. Invite her into a strong, loving hug. Invite her to plan the Caribbean vacation with the hammock and the margaritas. Invite.
Remember: Connect, create and invite.
Intimacy and connection only happens when we make it happen. No more excuses. No more waiting for her to initiate.
You donโt get many second chances to live an erotic life and this ainโt no dress rehearsal.
If you want to learn more about how to be comfortable, confident and peaceful in your own skin, Iโd love to help show you the way. Get started today, hereโs your first stepโฆ
Go HERE to apply for a Free “Happy Man Mojo” coaching call to learn exactly how you can start changing things tomorrow.
The Menโs Live Coaching Roundtable is a powerful collection of men from around the world working together to transform themselves and their relationships. Steve and Dan lead this community with 9 other professional coaches. We have live coaching video calls three times per month. The camaraderie in this group is something missing from the lives of too many men in the world.
Our online course How to Defuse the Divorce Bomb is a deep and intense dive into handling yourself when you hear, โI love you but Iโm not in love with you anymore.โ Tim Wade and Steve host monthly live Q&A calls with all the students in this course which includes many other bonuses as well. Find out more here.
We love teaching men these tools โ how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs.