GoodGuys2GreatMen Video Podcast

Wife Won’t Talk About Sex With You?

Dan Dore & Steve Horsmon • 5m 49s • 3 December 2023

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Wife Won’t Talk About Sex With You?
Video overview: If every conversation about sex turns into tension, shutdown or another painful argument, you’re probably not crazy for feeling frustrated. This is about the three ways a man can respond when his wife won’t talk about sex, and which one gives you the best chance of creating safety, intimacy and even laughter again.

There are few things more frustrating for a man than wanting a passionate, sexual marriage and feeling like he can’t even talk about sex with his wife.

You try to bring it up. She shuts down. She gets irritated. She changes the subject. She says you’re pressuring her. She says it’s all you ever care about. Or the whole conversation turns into another painful argument where both of you walk away feeling worse.

And there you are thinking, “How are we ever supposed to fix this if we can’t even talk about it?”

That is a lonely place to be.

Because for you, this may not feel like some shallow complaint about wanting more sex. It may feel like the whole relationship is missing something essential. Touch. Warmth. Desire. Playfulness. Affection. That feeling that your wife actually wants to be close to you.

And when she won’t talk about it, it can feel like she doesn’t care.

It can feel like you’re being asked to accept a marriage with no physical connection and no honest conversation about it either.

That hurts.

But here’s where a lot of men get trapped. They think there are only two options. Either keep pushing the conversation until she finally understands, or shut up and live with resentment.

Neither one works very well.

Pushing usually makes her feel unsafe. Not because your desire is wrong, and not because sex doesn’t matter. But because if she feels like the conversation is really a courtroom where she has to defend why she doesn’t want more sex, her body is not going to soften.

She’ll protect herself.

She may argue. She may withdraw. She may get cold. She may say things that hurt. She may avoid the subject even more next time.

Then you feel rejected again, so you push harder or shut down harder.

That cycle can go on for years.

The other option is silence. You stop bringing it up. You tell yourself you’re being patient, respectful or mature. But inside you feel angry, lonely and cheated. You become colder. You become sarcastic. You stop reaching for her. You start building a private case against her in your mind.

That doesn’t create intimacy either.

It just makes the room heavier.

This episode is about a third option.

A better option.

It’s the option where you learn how to lead the emotional climate around sex instead of making sex the battleground.

That means you stop using the “sex conversation” as a place to dump years of pain, pressure, loneliness and resentment on her lap. You stop trying to get her to admit she’s wrong. You stop trying to win a debate about how often married people should have sex.

And you start getting curious about what happens between you when this subject comes up.

That requires strength.

Because if you feel rejected, it’s very tempting to become the victim. It’s tempting to say, “I’m the one suffering here. She’s the one who won’t talk. She’s the problem.”

Maybe she is avoiding the conversation. Maybe she does shut down. Maybe she has not handled this well.

But if you want a different result, you have to look at the pattern you’re both inside.

What does she feel when you bring it up? Does she feel wanted, loved and invited? Or does she feel measured, judged and pressured? Does she feel your warmth? Or does she feel your disappointment before you even open your mouth?

Those questions are not meant to shame you.

They’re meant to give you power.

Because once you understand the emotional context, you can start showing up differently.

You may still want more sex. You may still need an honest conversation. You may still refuse to pretend that a sexless or passionless marriage is okay with you forever.

But you can bring that truth from a calmer, cleaner place.

You can say, “I miss feeling close to you. I don’t want this to become another argument. I want to understand what sex feels like for you between us right now.”

That lands very differently than, “Why won’t you ever talk about sex? Why don’t you care? How long am I supposed to live like this?”

Same pain underneath.

Different man in the room.

And sometimes, the most powerful thing a man can bring back into this subject is lightness.

Not jokes that avoid the truth. Not sarcasm. Not sexual innuendo designed to get something. Real warmth. Real play. Real ease. The ability to stop making sex feel like a grim performance review of the marriage.

Because desire needs safety, but it also needs air.

It needs room to breathe. It needs laughter. It needs the feeling that connection can be enjoyable again, not another heavy meeting about everything that’s wrong.

A lot of men have lost that.

They become so hurt and serious about the lack of sex that every attempt to create intimacy carries the emotional weight of all their disappointment. Their wife feels that weight and backs away. Then they feel even more rejected.

That is the loop you have to interrupt.

This episode will help you see the three options you have when your wife won’t talk about sex, and why the strongest option is not pressure or silence.

It’s leadership.

Emotional leadership. Self-leadership. The kind of leadership that lets you stay honest without becoming heavy, stay sexual without becoming needy, and stay open without abandoning your own desire.

That is not easy.

But it is learnable.

And when a man learns it, the whole conversation can change. Not because he found a magic script, but because he stopped bringing panic, pressure and resentment into a space that needs safety, honesty and warmth.

Your desire matters.

Your pain matters.

Your marriage matters.

But if you want your wife to talk about sex with you, she has to feel that the conversation is not a trap, a complaint or a demand.

She has to feel you.

The grounded you. The warm you. The honest you. The man who wants connection more than he wants to win.

That is where intimacy has a chance to begin again.

Change the conversation around sex

If every talk about sex turns tense or painful, you don’t have to keep pushing, shutting down or guessing what to say. We can help you become calmer, clearer and more confident so intimacy has room to feel safe again.

Talk to a coach →

About the Hosts

Steve Horsmon & Dan Dore | Certified Professional Men’s Coach

Steve Horsmon and Dan Dore have spent over a decade supporting good men who are confused, frustrated, and afraid that their marriages and families are falling apart with no idea what to do about it. We've both experienced the same emotions that you're going through now. We know what it feels like to try all the mainstream try harder, be nicer advice while watching things continue to get worse. And that's exactly why Goodguys2Greatmen exists. Since 2012, we've coached thousands of men through some of the hardest periods of their lives; marriage breakdown, emotional distance, sexless relationships, fears of divorce or separation. We focus on practical solutions to help you survive some of the most challenging and painful experiences that a man can go through. This podcast is for men who are done waiting for their life and relationships to improve and are ready to make some bold decisions so that you become more calm and confident and start moving toward what you really want.