GoodGuys2GreatMen Video Podcast

What Does Healthy Mature Masculinity Look Like?

Dan Dore & Steve Horsmon • 3m 43s • 15 July 2023

Book a free 90 minute strategy call →
What Does Healthy Mature Masculinity Look Like?
Video overview: If you never had a calm, grounded man show you what mature masculinity looks like, you may be trying to figure it out by guessing. Many men confuse strength with control, silence, pressure or emotional shutdown, when real masculine strength feels much steadier than that. This video uses a familiar story to show the difference between anxious, insecure masculine energy and the calm, unrattled presence you can learn to build.

A lot of men are trying to become better husbands, better fathers, better leaders and better men without ever having seen a clear example of what that actually looks like.

That’s a big deal.

Because if nobody ever modeled grounded, mature masculinity for you, you may have spent most of your life guessing. You may have picked up pieces from your father, coaches, bosses, movies, friends, women you dated, or whatever culture told you a man was supposed to be.

Some of it may have helped.

A lot of it probably confused you.

Maybe you learned that being masculine meant being tough, silent, unemotional and in control. Maybe you learned that a strong man never shows fear. Maybe you learned that anger was power. Maybe you learned that needing love made you weak. Maybe you learned that keeping everyone happy was the safest way to survive.

None of that gives a man real peace.

And it certainly does not help much when your marriage gets tense.

When your wife is upset, distant, cold, critical or disappointed, the immature masculine part of you can wake up fast. It may not look immature from the outside. You may be a successful, responsible, intelligent man. You may be respected at work and trusted by many people.

But at home, one hard look from your wife can shake you.

You may become defensive. You may explain too much. You may shut down. You may get loud. You may try to fix her feelings. You may chase reassurance. You may become needy, careful, resentful, anxious or emotionally frozen.

That is not because you are a bad man.

It is because a younger, less secure part of you has taken the wheel.

This episode is about showing you the difference between that insecure masculine energy and the kind of mature masculine presence you actually want to live from.

I use a well-known story because sometimes a story helps a man see himself more clearly than a lecture ever could. You can recognize the anxious character. You can recognize the reactive energy. You can recognize the man who is trying to prove, control, win, avoid, impress or defend because he does not feel settled inside himself.

And then you can see the other kind of man.

The man who does not need to make noise to have strength.

The man who can stay calm when the room gets tense. The man who can hear something uncomfortable without immediately making it about his ego. The man who can protect without controlling. The man who can love without begging. The man who can be open-hearted without becoming weak.

That is mature masculinity.

It is grounded. It is unrattled. It is emotionally honest without being emotionally chaotic. It does not need to dominate the room, but it also does not disappear from the room.

A mature man can feel fear and still tell the truth.

He can feel hurt and still stay respectful.

He can feel desire and not become desperate.

He can feel anger and not use it as a weapon.

He can feel uncertainty and not demand that everyone else calm him down.

That kind of man is powerful because he has learned how to lead himself first.

Most men want the results of mature masculinity. They want more respect, more attraction, more trust, more intimacy, more confidence and more peace in their marriage. They want their wife to relax around them. They want to feel solid in their own skin. They want to stop being thrown around by every mood, silence, criticism or rejection.

But those results come from the inside game.

They come from learning how to hold your own emotional experience without spilling it all over the people you love. They come from learning how to be honest without blame. They come from building self-respect through your choices, not waiting for your wife to hand it to you through affection or approval.

This is not about becoming perfect.

A mature man still gets scared. He still gets it wrong. He still feels jealousy, sadness, anger, insecurity and confusion. The difference is that he does not turn those feelings into his identity. He does not let them run the whole relationship.

He notices them.

He owns them.

He chooses from a deeper place.

That is the move many men were never taught.

You may have grown up around men who were absent, angry, passive, anxious, controlling, emotionally shut down or quietly lost. You may have never had a man sit with you and say, “Here’s how to stay steady when life gets painful. Here’s how to tell the truth. Here’s how to be strong without closing your heart.”

So now you get to learn it on purpose.

That is not shameful.

That is growth.

This video will help you see the version of masculinity you may have been living from and the version available to you now. It will help you understand that calm masculine strength is not something you either have or don’t have. It is something you practice. It is something you build. It is something you become, choice by choice, especially when your nervous system wants to react.

And brother, your marriage will feel that.

Your kids will feel it.

Your work will feel it.

Most importantly, you will feel it.

Because when a man starts living from grounded masculinity, he no longer has to perform strength. He becomes strong in a way people can trust.

That is the man you can move toward now.

Become the grounded man

If you never had strong masculine guidance and you’re tired of reacting from fear, anxiety or defensiveness, we can help. We work with men who want to become calmer, clearer and more self-respecting in marriage, family and life.

Talk to a coach →

About the Hosts

Steve Horsmon & Dan Dore | Certified Professional Men’s Coach

Steve Horsmon and Dan Dore have spent over a decade supporting good men who are confused, frustrated, and afraid that their marriages and families are falling apart with no idea what to do about it. We've both experienced the same emotions that you're going through now. We know what it feels like to try all the mainstream try harder, be nicer advice while watching things continue to get worse. And that's exactly why Goodguys2Greatmen exists. Since 2012, we've coached thousands of men through some of the hardest periods of their lives; marriage breakdown, emotional distance, sexless relationships, fears of divorce or separation. We focus on practical solutions to help you survive some of the most challenging and painful experiences that a man can go through. This podcast is for men who are done waiting for their life and relationships to improve and are ready to make some bold decisions so that you become more calm and confident and start moving toward what you really want.