GoodGuys2GreatMen Video Podcast

Are You A Confident Or Insecure Man & How To Know

Dan Dore & Steve Horsmon • 3m 31s • 29 September 2023

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Are You A Confident Or Insecure Man & How To Know
Video overview: If your marriage is lacking closeness, affection, or intimacy, one of the most useful questions you can ask is whether you’re showing up from security or insecurity. A confident man and an insecure man may want the same love, sex, and connection — but they create a very different experience for the woman beside them.

How do you know if you are a confident or insecure man?

That’s not always an easy question to answer.

Most men don’t walk around thinking, “I’m insecure.” They think, “I’m frustrated.” Or, “I’m tired of being rejected.” Or, “I just want my wife to care.” Or, “I’m trying to fix the marriage.” Or, “I’m the only one making any effort here.”

And some of that may be true.

But insecurity often hides underneath reasonable complaints.

That’s why this matters so much if your marriage or relationship is lacking closeness, affection, sex, warmth, playfulness, or intimacy. Because the way you respond to that lack will either create more trust and attraction, or more pressure and distance.

A confident man and an insecure man may want the same thing.

They both may want more sex. They both may want more affection. They both may want more respect, appreciation, connection, and tenderness. They both may feel hurt when their wife pulls away.

The difference is what they make it mean.

The insecure man makes her mood, her body, her desire, her tone, and her approval the measure of his value.

If she wants him, he feels good.

If she rejects him, he feels small.

If she criticizes him, he defends.

If she is distant, he starts chasing, sulking, analyzing, or shutting down.

If she says no, he hears, “You’re not enough.”

That is a painful way to live.

And brother, I say that with compassion because most men don’t choose this consciously. It happens because something in the relationship touches an old fear. The fear of not mattering. The fear of being unwanted. The fear of being replaced. The fear that no matter how hard you work, you still won’t be loved the way you want.

So you react.

You try to get reassurance. You try to fix her mood. You try to talk her into closeness. You try to prove your point. You try to become the perfect husband so she will finally soften.

Or you go the other way.

You withdraw. You punish. You become cold. You tell yourself you don’t care. You stop initiating because rejection hurts too much. You become hard on the outside while still feeling needy on the inside.

That’s insecurity too.

It’s not always clingy. Sometimes it looks distant, irritated, sarcastic, superior, or emotionally unavailable.

A secure man is different.

A secure man still wants love, sex, affection, and connection. He is not pretending those things don’t matter. He is not above desire. He is not some emotionless statue who never feels hurt.

But he does not hand his self-worth to his wife and ask her to keep it safe for him.

That is the key.

A secure man can feel disappointed without collapsing. He can hear feedback without immediately making it a character assassination. He can want intimacy without turning his wife into the gatekeeper of his confidence.

He can say, “I miss feeling close to you,” without blame.

He can say, “I want a more passionate marriage,” without pressure.

He can ask, “What has it been like for you?” without turning her answer into a fight.

He can hear no and still remain a man he respects.

That kind of security changes the entire emotional climate of a relationship.

Because when you are insecure, your wife feels the weight of your need. She may feel like every hug has a question attached to it. Every conversation has a hidden agenda. Every kind gesture is part of a contract. Every rejection becomes an emotional event she has to manage.

That does not make her feel relaxed.

It makes her feel responsible for you.

And most women do not become more affectionate, playful, and sexually open when they feel responsible for a man’s emotional stability.

They may become careful. Guarded. Irritated. Avoidant. Tired. Shut down.

Then you feel even more rejected.

And the cycle keeps going.

This is why becoming secure is not just a nice personal development idea. It is practical. It affects how you speak, how you listen, how you touch, how you lead, how you handle disappointment, and how safe you are to be close to.

A secure man creates room.

He creates room for truth because he is not terrified of hearing it.

He creates room for desire because his desire is not full of pressure.

He creates room for his wife’s feelings because he doesn’t make every feeling about him.

He creates room for intimacy because he is not trying to extract it as proof that he is okay.

That is the inside game.

Most men have worked hard on the outside game. Career, money, house, family, responsibilities, reputation. They can look confident to the world while feeling deeply insecure at home.

That’s common.

A man can run a business, lead a team, make money, solve problems, and still become a wounded boy when his wife doesn’t touch him.

That doesn’t mean he’s weak.

It means the marriage is showing him where his confidence is not yet rooted.

And that is good news, if you’re willing to use it.

Because insecurity is not a life sentence. It is a signal. It shows you where you’ve been asking someone else to give you something you need to develop within yourself.

Self-worth.

Emotional steadiness.

Clarity.

Courage.

Trust in who you are.

When those things grow, you stop trying so hard to get your wife to prove you’re valuable. You start living as if your value is already established.

That does not make you passive.

It makes you stronger.

A secure man can still have standards. He can still say what he wants. He can still set boundaries. He can still decide whether a relationship is healthy for him. Security is not tolerating crumbs and calling it maturity.

Security is knowing yourself well enough to lead from truth instead of fear.

So ask yourself honestly.

When she pulls away, do I chase or punish?

When she criticizes me, do I defend or get curious?

When she rejects me, do I make it mean I’m unattractive?

When I want affection, do I offer love freely or do I try to get a result?

When she has a feeling, do I listen or make it about me?

Those questions will tell you a lot.

Not so you can shame yourself.

So you can grow.

Because the man who can see his insecurity clearly is already becoming more secure. He is no longer trapped in blaming her, blaming himself, or pretending nothing is happening.

He is starting to lead.

And when a man leads himself that way, closeness, affection, and intimacy finally have a safer place to return to.

Become secure from the inside out

If your marriage lacks closeness and you’re not sure whether you’re showing up with confidence or insecurity, we can help you see the pattern clearly. Talk with a coach and learn how to build the calm, grounded self-worth that makes intimacy safer again.

Talk to a coach →

About the Hosts

Steve Horsmon & Dan Dore | Certified Professional Men’s Coach

Steve Horsmon and Dan Dore have spent over a decade supporting good men who are confused, frustrated, and afraid that their marriages and families are falling apart with no idea what to do about it. We've both experienced the same emotions that you're going through now. We know what it feels like to try all the mainstream try harder, be nicer advice while watching things continue to get worse. And that's exactly why Goodguys2Greatmen exists. Since 2012, we've coached thousands of men through some of the hardest periods of their lives; marriage breakdown, emotional distance, sexless relationships, fears of divorce or separation. We focus on practical solutions to help you survive some of the most challenging and painful experiences that a man can go through. This podcast is for men who are done waiting for their life and relationships to improve and are ready to make some bold decisions so that you become more calm and confident and start moving toward what you really want.